The useful questions, answered.

Is The Stable Studio a normal gym?

Not really. It’s a smaller, coaching-led studio in a converted stable at Lodge Farm. The aim is to give members structure, support and a calmer place to train rather than simply selling access to a room full of equipment.

Do I need to be fit or experienced before I join?

No. You don’t need to know your way around a gym or arrive with a particular level of fitness. The Progress membership is designed as the supported starting point for most new members, so you can build confidence with regular coaching rather than feeling you need to know everything before you start.

What’s the difference between Independent, Progress and Thrive?

Independent is for members already comfortable training more independently. It includes Independent Training, structured programming with individual exercise, load and progression adaptations, a check-in every 12 weeks and coached sessions available to book separately. Progress is the normal supported starting point and includes Independent Training, up to three coached small-group sessions per week, attendance accountability and a check-in every 6 weeks. Unused coached sessions do not roll over. Thrive is coming soon and will be the highest-support option.

Can I train independently?

Yes. Independent Training is included with every membership and isn’t capped by a weekly allowance. Every visit is booked in The Stable Studio app and remains subject to availability and the Studio timetable. Independent Training is available once the required induction process has been completed.

What happens in a coached session?

You’ll train in a small-group setting with Chloe coaching technique, giving useful feedback and helping you train with confidence. It’s coaching-led rather than a large class where you’re expected to simply follow along.

How far ahead can I book?

Bookings open seven days ahead and are managed in The Stable Studio app.

What if I cancel late or miss a session?

Please cancel at least 24 hours before the session. After that cutoff, the booking is treated as used. At launch there is no separate monetary no-show penalty beyond any included use or paid coached-session booking already attached to the reservation.

What happens if a session is full?

If a coached session is full, join the waitlist in the app. Places are offered as they become available.

Are single-session drop-ins available?

No public training drop-ins are offered at launch. Coached sessions are member-only: Independent members can book them separately, while Progress includes up to three per week and members can book additional coached sessions beyond that allowance.

What happens before my first session?

You’ll complete the required health information, waiver and induction process before training. The induction makes sure you understand how the Studio, equipment and booking process work before you begin using the space independently.

Can I put my membership on hold?

Holds are available for medical reasons only and need to be agreed with Chloe.

How do I cancel my membership?

Membership cancellation requires 30 days’ notice. If you have a founding membership, cancelling also means giving up founding status.

What will Thrive include?

Thrive is coming soon. It is planned to include Independent Training, up to one coached session per day, a six-week training review, monthly nutrition review and a tailored nutrition plan. Full launch details will be confirmed before it becomes available.

Will founding membership prices stay fixed forever?

No. Founding memberships can still receive the same future percentage price changes as other memberships. Their benefit is the lower founding price track, provided founding status is maintained.

I’m still not sure which membership is right for me.

That’s exactly the sort of question Chloe can help with. Progress is the normal supported starting point, but you don’t need to work it out from a pricing table alone.